Holistic Nutritionist and Wellness Coach

Teaching women no-diet nutrition and how to create personalized systems for a whole-person approach to health & healthy weight loss

Work With Me

Hi! I’m Heather Bennett

If you’re here because you’re sick of diet culture setting you up for failure, then you’ve come to the right place. I’m here to help you find health and weight loss with a healthier and long term approach.

Learn More About Me

No matter where you are right now

and what your life looks like, I want you to know that a happy and stress-free relationship with food, your health, and our body is closer than you think.

Work With Me

client testimonials

“I have worked with Heather for a number of years both one-on-one and group coaching; in person as well as online. She has lots of experience coaching, is friendly, supportive and is willing to answer your questions. Helping others reach their health and fitness goals is important to Heather and she will work with you no matter your fitness level. She will encourage you every step of the way.”

-Eva M.

“Heather is such an all around passionate person. Through her coaching I’ve grown and developed a better vision for fitness and a healthier lifestyle. I enjoy being part of her group because she connects with her people on their level. I HIGHLY recommend her to my lady friends and family who are looking for direction or guidance in becoming a better and healthier version of themselves. She’s awesome!”

–Crystal C.

“Heather is a wonderful coach! She truly cares about your goals and concerns and it shows. She is very quick to respond to any questions, and offers valuable advice each step of the way.”

–KELLY W.

Latest Blog Posts

11 Types of Foods That Help Tighten Skin

There are all kinds of foods that help tighten skin! When it comes to skin health, it matters what going into your body even more than it matters what you put on your body. There are all kinds of products meant to keep you looking young and they can be helpful, for...

The Best Loose Leaf Tea Sample Sets

As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. You've probably heard that tea is a healthy drink option that you would benefit from drinking. It's true, tea has all sorts of health benefits, but there are so many kinds of tea,...

Neem Honey Benefits

The best way to improve your health is to improve the quality of the food and drinks that go into your body. That doesn't mean 24/7, nothing but healthy food. It just means that you're consciously looking for ways to add foods that benefit your health to your daily...

Local Holistic Nutritionist and Wellness Coach

Serving Clients Online and Locally in Johnson City, TN and the Surrounding Areas

Get Started with Heather