Holistic Nutritionist and Wellness Coach
Teaching women no-diet nutrition and how to create personalized systems for a whole-person approach to health & healthy weight loss. Work With Me
Hi! I’m Heather Bennett
If you’re here because you’re sick of diet culture setting you up for failure, then you’ve come to the right place. I’m here to help you find health and weight loss with a healthier and long term approach.
No matter where you are right now
and what your life looks like, I want you to know that a happy and stress-free relationship with food, your health, and our body is closer than you think.
client testimonials
Latest Blog Posts
100 Healthy Husband Stocking Stuffers Gift Ideas
One of the most fun parts of Christmas gifts, in my opinion, is the little gifts stuffed in stockings! I also love practical items that are healthy and that's why I love the idea of healthy husband stocking stuffers gift ideas. Instead of stuffing your husband's...
The Best Kitchen Gadget Gifts
Are you searching for the perfect gift for a health-conscious friend or family member? Look no further than the best kitchen gadget gifts that are not only practical but also promote healthy eating and cooking habits. From spiralizers to air fryers, these gifts will...
Health Benefits of Loose Leaf Tea
If you're into trying different types of tea but you've stuck to tea bags so far, you might be surprised by the many health benefits of loose leaf tea. This traditional form of tea has been enjoyed for centuries, not just for its taste but also for its various...
Local Holistic Nutritionist and Wellness Coach
Currently Serving Clients In Person Locally in Johnson City, TN and the Surrounding Areas