Holistic Nutritionist and Wellness Coach
Teaching women no-diet nutrition and how to create personalized systems for a whole-person approach to health & healthy weight loss Work With Me
Hi! I’m Heather Bennett
If you’re here because you’re sick of diet culture setting you up for failure, then you’ve come to the right place. I’m here to help you find health and weight loss with a healthier and long term approach.
No matter where you are right now
and what your life looks like, I want you to know that a happy and stress-free relationship with food, your health, and our body is closer than you think.
client testimonials
Latest Blog Posts
11 Types of Foods That Help Tighten Skin
There are all kinds of foods that help tighten skin! When it comes to skin health, it matters what going into your body even more than it matters what you put on your body. There are all kinds of products meant to keep you looking young and they can be helpful, for...
The Best Loose Leaf Tea Sample Sets
As an Amazon Associate, I earn from qualifying purchases at no additional cost to you. You've probably heard that tea is a healthy drink option that you would benefit from drinking. It's true, tea has all sorts of health benefits, but there are so many kinds of tea,...
Neem Honey Benefits
The best way to improve your health is to improve the quality of the food and drinks that go into your body. That doesn't mean 24/7, nothing but healthy food. It just means that you're consciously looking for ways to add foods that benefit your health to your daily...
Local Holistic Nutritionist and Wellness Coach
Serving Clients Online and Locally in Johnson City, TN and the Surrounding Areas