Holistic Nutritionist and Wellness Coach
Teaching women no-diet nutrition and how to create personalized systems for a whole-person approach to health & healthy weight loss Work With Me
Hi! I’m Heather Bennett
If you’re here because you’re sick of diet culture setting you up for failure, then you’ve come to the right place. I’m here to help you find health and weight loss with a healthier and long term approach.
No matter where you are right now
and what your life looks like, I want you to know that a happy and stress-free relationship with food, your health, and our body is closer than you think.
client testimonials
Latest Blog Posts
Plant Based Quotes to Inspire Health
One of the things that had the biggest impact on me when I was studying for my holistic nutritionist certification was some random plant-based quotes that I ran across. These quotes were from medical professionals who had spent the majority of their careers in...
Organic Coffee Benefits
If you're one of the 74% of Americans who drink coffee every day, you might be wondering if you should be drinking organic. You might even be wondering if you should drink your daily morning cup of joe at all! Let's get into the details! There are said to be numerous...
Do You Lose Weight After Liposuction?
This is a holistic nutrition and wellness blog, so you're probably wondering why I'm writing about liposuction. As you can imagine, I'm not here to promote it. The reason I'm writing about liposuction is that I was doing my research for health-related topics that...
Local Holistic Nutritionist and Wellness Coach
Serving Clients Online and Locally in Johnson City, TN and the Surrounding Areas