I don’t know about anyone else, but inspirational quotes have always been helpful for me. Inspirational positive healthy living quotes can make a big difference in the way I feel when I’m a little unmotivated or feeling overwhelmed. I can’t tell you how many times in my life I have scrolled through reading dozens of quotes on Pinterest to get myself a little mental health boost. For me, it’s an easy way to get myself pumped up. Maybe I’m crazy, but if you haven’t tried it, you should!

I put together a big list of wellness quotes for those of you who are on a health and/or weight loss journey. Sometimes a few motivational health quotes are all you need to stay on track or get back on the healthy eating or exercise wagon! A healthy diet and other healthy habits in a world where overall health is generally pretty hard to maintain can be hard on your mental wellbeing. These quotes may be powerful tools at times when you just need a little healthy attitude adjustment! To me, good words are little pieces of gold and they point us to an expression of gratitude instead of our human tendency to sometimes feel like victims.

Whatever your present circumstances, focusing on the silver lining and looking for words of encouragement are always the best choice for your mental and physical health! Sometimes you just need a good long sleep, some motivational words of wisdom, and some action for a good life reset!

150 Inspirational Positive Healthy Living Quotes

I honestly don’t know who said any of these healthy lifestyle quotes. In this day of the internet, there are so many random people given credit for positive quotes that they didn’t originally say and I don’t want to perpetuate that. If you find a good quote on this list that you really like, feel free to do some research to get to the bottom of who actually said it. Click here for an interesting website to do your quote research on. For now, I’m attributing all of these to “unknown authors.”

  1. “Your body is a temple, treat it with love and respect.”
  2. “Health is the crown on the well person’s head that only the ill person can see.”
  3. “A healthy outside starts from the inside.”
  4. “Wellness is the key to a rich, fulfilling life.”
  5. “Nourish your body, mind, and soul daily.”
  6. “A healthy lifestyle is a journey of small, sustainable choices.”
  7. “Every step towards a healthier lifestyle is a step towards a happier you.”
  8. “The only bad workout is the one that didn’t happen.”
  9. “Balance is not something you find, it’s something you create.”
  10. “Healthy living is not a trend, it’s a lifestyle.”
  11. “Your health is an investment, not an expense.”
  12. “Make self-care a priority, not a luxury.”
  13. “A healthy mind breeds a healthy body.”
  14. “Strive for progress, not perfection.”
  15. “Take care of your body; it’s the only place you have to live.”
  16. “Choose health today for a vibrant tomorrow.”
  17. “Wellness is the result of conscious choices.”
  18. “Good health is the best wealth.”
  19. “Healthy living is a recipe for a happy life.”
  20. “Fuel your body with whole foods and your mind with positive thoughts.”
  21. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”
  22. “Your health is an expression of the way you live.”
  23. “Healthy living is not just about the body; it’s also about the mind and spirit.”
  24. “A healthy lifestyle is a reflection of self-love.”
  25. “Small daily improvements are the key to staggering long-term results.”
  26. “Wellness is the key to unlocking your full potential.”
  27. “Live in such a way that if someone spoke badly of you, no one would believe it.”
  28. “Healthy habits are the best gift you can give to yourself.”
  29. “A moment on the lips, forever on the hips; choose wisely.”
  30. “You are what you eat, so eat like you love yourself.”
  31. “Physical fitness is the first requisite of happiness.”
  32. “Health is not about the weight you lose but about the life you gain.”
  33. “Wellness is the compete integration of body, mind, and spirit.”
  34. “Your body hears everything your mind says, so stay positive.”
  35. “Exercise is a celebration of what your body can do, not a punishment for what you ate.”
  36. “Strive for progress, not perfection.”
  37. “A healthy lifestyle is a journey, not a destination.”
  38. “Let thy food be thy medicine and medicine be thy food.”
  39. “The groundwork for all happiness is good health.”
  40. “Health is not just about being disease-free; it’s about feeling alive and vibrant.”
  41. “You can’t enjoy wealth if you’re not in good health.”
  42. “The best project you’ll ever work on is you.”
  43. “Wellness is the natural state of the human body.”
  44. “Choose a healthy lifestyle because you love yourself enough to live well.”
  45. “Exercise is a blessing, not a chore.”
  46. “A healthy outside starts from the inside.”
  47. “Sweat is magic; cover yourself in it daily to grant your wishes.”
  48. “Your health is an investment, not an expense.”
  49. “Make your health a priority today for a better tomorrow.”
  50. “Health is the foundation of your potential; don’t neglect the basics.”
  51. “Your body is a reflection of your lifestyle.”
  52. “A healthy lifestyle is not just about the absence of illness, but the presence of vitality.”
  53. “Embrace the goodness in every breath, and let it nourish your soul.”
  54. “Health is the first form of wealth, and the key to happiness.”
  55. “Take care of your body; it’s the only place you have to live in.”
  56. “Life is not merely being alive but being well.”
  57. “Healthy living is a holistic approach to happiness.”
  58. “Eat to fuel your body, not to feed your emotions.”
  59. “Your health is an investment, not an expense.”
  60. “Choose to make every day a step towards a healthier, happier you.”
  61. “Wellness is a state of mind, body, and soul harmony.”
  62. “Your health journey is a testament to your strength and resilience.”
  63. “The more you eat green, the more you become lean.”
  64. “In the garden of life, plant positivity and watch wellness bloom.”
  65. “Find joy in the journey to a healthier you, not just in the destination.”
  66. “Health is the crown you never take off, wear it with pride.”
  67. “Your body deserves the best; treat it with love and care.”
  68. “Healthy living is not a goal; it’s a way of living.”
  69. “Fuel your body with kindness, love, and nutrients.”
  70. “Nourish your body, mind, and spirit; they are all connected.”
  71. “The secret to a healthy life is simple: move more, eat well, and laugh often.”
  72. “Wellness is a dance between the mind, body, and spirit.”
  73. “Radiate good vibes by living a positive and healthy life.”
  74. “True wealth is a healthy mind, body, and spirit.”
  75. “Your health is an investment in your future; make wise choices.”
  76. “Sweat today, smile tomorrow; the joy of exercise lasts longer than the pain.”
  77. “Your body is a temple, keep it clean and sacred.”
  78. “Cherish your body, it’s the only home you truly own.”
  79. “Wellness is the key to unlocking your full potential.”
  80. “Be the CEO of your health; make decisions that lead to a thriving life.”
  81. “Your health is a reflection of your habits; choose wisely.”
  82. “Health is not a destination, but a journey towards self-discovery.”
  83. “In the pursuit of health, progress is the real success.”
  84. “A healthy lifestyle is the best self-love practice.”
  85. “Fuel your body with the energy of positivity and the nutrients of nourishment.”
  86. “Create a life that feels good on the inside, not just one that looks good on the outside.”
  87. “Wellness is the natural state of being when you choose self-care.”
  88. “Every step towards health is a step towards freedom.”
  89. “Health is the wealth of the wise; invest in yourself.”
  90. “Your health is an asset that appreciates with consistent care.”
  91. “Celebrate the small victories on your journey to a healthier you.”
  92. “A healthy lifestyle is a form of self-respect.”
  93. “Make healthy choices today for a vibrant tomorrow.”
  94. “The foundation of success in life is good health.”
  95. “Wellness is not a goal, but a way of living joyfully.”
  96. “Health is the heartbeat of life; keep it strong.”
  97. “A healthy body is a guest-chamber for the soul; treat it well.”
  98. “Embrace the rhythm of your heart and the vitality of your spirit.”
  99. “Your health is the canvas; create a masterpiece.”
  100. “In the journey of life, let your health be your constant companion.”
  101. “A healthy lifestyle is not a restriction; it’s a liberation from unhealthy habits.”
  102. “Wellness is the currency of a fulfilled life; invest wisely.”
  103. “Every sunrise is an invitation to brighten your day with healthy choices.”
  104. “Make health a habit, not a chore.”
  105. “Your body is your most priceless possession; take care of it.”
  106. “The road to a healthy life is paved with positive choices.”
  107. “Nourish your body with love, your mind with peace, and your soul with joy.”
  108. “Wellness is a journey of self-discovery and self-love.”
  109. “Health is not just about living, but living fully and vibrantly.”
  110. “Your body is a reflection of how well you take care of yourself.”
  111. “Choose health over convenience; the long-term benefits are worth it.”
  112. “A healthy lifestyle is a gift you give to yourself every day.”
  113. “Wellness is the secret sauce for a life well-lived.”
  114. “In the garden of health, plant seeds of positivity and watch them grow.”
  115. “Exercise not only changes your body; it changes your mind, your attitude, and your mood.”
  116. “The joy of living healthily is the best reward for your efforts.”
  117. “Your health is an investment in your overall well-being; make it a priority.”
  118. “Celebrate progress, no matter how small, on your journey to a healthier you.”
  119. “A positive mind and a healthy body create the perfect harmony of well-being.”
  120. “Health is the foundation upon which all success is built.”
  121. “Life is a dance, and health is the rhythm that keeps you moving.”
  122. “Wellness is not a destination, but a continuous exploration of your potential.”
  123. “Take care of your body today to thank your future self.”
  124. “Choose to be the architect of a healthy and vibrant life.”
  125. “Every healthy choice is a step towards a brighter, more energetic tomorrow.”
  126. “Your health is the masterpiece of your own creation; sculpt it with care.”
  127. “Wellness is the result of mindful choices made consistently.”
  128. “Fuel your body with foods that nourish and energize your soul.”
  129. “A healthy lifestyle is the key to unlocking your true potential.”
  130. “Your health is your greatest wealth; invest in it daily.”
  131. “In the symphony of life, let health be the melody that resonates within you.”
  132. “Healthy living is not a sprint; it’s a lifelong marathon of positive choices.”
  133. “Wellness is a reflection of how you treat yourself every day.”
  134. “Embrace the power of positivity; it’s the foundation of a healthy mindset.”
  135. “Your body is a reflection of the choices you make; choose wisely.”
  136. “Wellness is the art of finding balance in all aspects of your life.”
  137. “Every step towards health is a step towards a more vibrant existence.”
  138. “Nourish your body with gratitude, your mind with positivity, and your spirit with kindness.”
  139. “Health is the compass that guides you to a fulfilling and joyful life.”
  140. “The journey to health is a marathon, not a sprint; pace yourself and enjoy the scenery.”
  141. “Celebrate the victories, big and small, on your path to a healthier you.”
  142. “A healthy lifestyle is not a trend; it’s a lifelong commitment to self-improvement.”
  143. “Wellness is not a destination; it’s a continuous evolution of self-care.”
  144. “Choose to live in the energy of good health, and watch your life transform.”
  145. “Your body is a temple; honor and cherish it with mindful choices.”
  146. “Wellness is the dance of life, and you are the choreographer of your destiny.”
  147. “A healthy life is a mosaic of positive choices; piece it together with love.”
  148. “Fuel your body with foods that nourish, energize, and satisfy your soul.”
  149. “Wellness is the gift you give to yourself and the world around you.”
  150. “Every healthy choice is a step towards a more vibrant and empowered you.”

How to Use Inspiration Positive Healthy Living Quotes

One of the greatest things I found to do with motivational quotes is to find a good one when you need it, write it on a Post-it note, and stick it somewhere you can see it. I have quite a collection of all the best quotes I’ve found over the years. Sometimes I write them in my planner and sometimes even in the margins of notebooks that I use regularly. Then I always seem to see something like exercise quotes at the right time when I need a little motivation to resist being lazy or nutrition quotes when I want to resist unhealthy foods. However you use these inspirational health quotes, I hope you find them helpful! I think positive and encouraging words are the greatest gift we can give ourselves in our journey to real wealth through overall health!