Meet Your Coach, Heather Bennett

Certified Holistic Nutritionist and Wellness Coach

I started my career in the health & fitness industry in 2015 as a certified personal trainer and gym manager. Through that experience, I realized that exercise was just a small piece of the equation to real health. It was so much more complicated than I was able to address with my clients as a personal trainer.

I wanted to be able to help people more, on a deeper level, so I went on to become a certified life coach and then a certified holistic nutritionist. 

After transforming my own health with holistic nutrition through plant-based eating, I knew I had found the real thing. Plant-focused (not necessarily exclusive), health focused eating and actually caring for your body instead of punishing it is the answer so many people are looking for! My goal now is to teach women how to heal their bodies and minds by focusing on nutrition and wellness rather than dieting.

I can help you create healthy relationships with food for real health and results that last!